Benefits Of The Sous Vide Cooking Technique

For decades, Sous Vide cooking has been exclusive for high end restaurants as well as other related industrial uses. But now, thanks to more affordable equipment, Sous Vide cooking is available for every chef and cook out there. But the question is, do you actually need it? In reality, it’s a great cooking method but it’s just not for everyone. Sous Vide cooking involving placing raw ingredients inside vacuum sealed plastic bag and are cooked in low temperature water; you can read all about it on

Sous Vide Cooking

The benefits of Sous Vide cooking will depend on the opinion of the chef or cook. In case presentation is your focus, Sous Vide enhances the bright and festive colors of fruits and vegetables. We can all agree that the aesthetics of food contributes to the entire eating experience; not only does it look good but it tastes good. Do take note that meals can take anywhere from hours to even days if you go for the Sous Vide cooking process, thus preparation is the most important step. Meals have to be tightly sealed in a vacuum bag or durable Ziploc with the help of a vacuum sealing machine. The portion size and seasoning has to be spot on; don’t go overboard with the seasonings.

After the Sous Vide cooking process, you’ll notice that there’s considerable less shrinkage compared to results when you use high heat methods; ovens, grills and broilers typically break down the overall connective tissue and internal structure of the food. Days prior to the actually cooking, you can start preparing the meal. Just refrigerate the meal until the time that you have to cook and serve it. Food that’s frozen can be taken out of the freezer and popped right into the hot water.